We all know how bad regret can feel. But did you know you can turn it around? In this episode Shannon and Janine discuss how to glean the learnings from a situation and then let go of the regret. And Shannon demonstrates the process on Janine, helping her let go of regret around catching COVID.… Continue reading Episode 187: Letting Go of Regret
Episode 186: Word of the Year
Janine and Shannon have been selecting a Word of the Year for years. In this episode we reveal our 2022 Words of the Year and discuss the power of having a special word to guide you each year. Discussion topics include: The weather. Spoiler alert: It's cold but our electric cars started up like the… Continue reading Episode 186: Word of the Year
Episode 185: We’re back!
After six weeks off, Shannon and Janine are happy to be back recording a podcast episode. We missed our weekly conversations! In this episode, we discuss some of the ways we benefited from taking a break. Discussion topics include: We're back after our hiatus! Our mixed feelings about our break The beneficial rhythm of… Continue reading Episode 185: We’re back!