Announcements, Show Notes

Episode 254: A Good Enough Goodbye

  Janine and Shannon have made the difficult decision to stop recording the podcast. In this episode, we discuss how we came to that decision and how life-changing the podcast has been for us. We are so grateful to our listeners for their attention and support over the five years of this podcast. We hope… Continue reading Episode 254: A Good Enough Goodbye

Show Notes

Time for a short break

We are taking a little break while Shannon recovers from shoulder surgery. We'll be back in September! In the meantime, feel free to listen to past episodes, all of which you can easily find from our Episodes page.

Show Notes

Episode 253: Better Sleep

Getting a great night's sleep can be elusive, especially as we get older. Shannon and Janine have tried a lot of things to improve the quality of their sleep and we're excited to discuss them in this episode. We provide lots of great links with this one! (A quick note: When we recorded this episode,… Continue reading Episode 253: Better Sleep