This week, we're re-running an episode we originally recorded in January 2019. Despite all the changes that have happened since then, the message still rings true! Feeling satisfied--even when something isn't perfect--allows you to embrace a good-enough mentality. This week, Janine and Shannon discuss the importance of finding (and recognizing) satisfaction. Feeling satisfied doesn't lead… Continue reading Episode 190: Feeling Satisfied (Redux)
Episode 189: Clearing Your Mind
When your mind is too clogged with thoughts for your comfort, there are some things you can do for relief. This week and Shannon and Janine discuss some techniques clearing your cluttered mind. Discussion topics include: Janine's cluttered mind One of the most obvious strategies for clearing your mind: Writing things down The tricky way… Continue reading Episode 189: Clearing Your Mind
Episode 188: Bullet Journaling
Janine and Shannon have talked quite a bit about electronic task management, but in this episode, we delve into bullet journaling, a hand-written task management system. Shannon's been using this system for years and Janine is a starry-eyed novice. Discussion topics include: How Bullet Journaling is one of a number of things that Janine has… Continue reading Episode 188: Bullet Journaling