We dipped into the archives for this episode, which originally aired on July 18, 2019. We think the advice is still solid! Labels on bins are great. Labels we give ourselves can be limiting. This week, Janine and Shannon talk about the problem with negative labels we apply to ourselves, along with the benefits of… Continue reading Episode 179: The Problem with Labels (Redux)
Episode 178: Venturing Out
Venturing out of our comfort zones can be difficult in the best of times and COVID has made it even more challenging. In this episode, Janine and Shannon discuss weighing rewards and risks, as well as some of the joys of venturing out. Discussion topics include: Janine's thrill over the fact she was able to… Continue reading Episode 178: Venturing Out
Episode 177: How to Change Your Mind
It can be hard to change your mind once you've made a decision. But doubling down on a commitment isn't always the most beneficial thing. This week, Shannon and Janine discuss how to change your mind, the role of commitment bias, and the value of considering alternatives. Discussion topics include: Janine's car-shopping frustrations The car… Continue reading Episode 177: How to Change Your Mind