a podcast to help you let go of perfectionism so you can do more of what you love
Both Shannon and Janine love taking on time-limited challenges they find on the internet. In this episode, they discuss some of their favorites while offering some advice on keeping these challenges easy. Discussion topics include: One of our favorite challenges: Yoga with Adriene’s annual 30 day yoga journey Janine’s 30 x 30 challenge on her… Continue reading Episode 135: Keeping Challenges Easy
Sometimes when you can’t get started on something or you’re dragging your feet making a decision, ambivalence is the culprit. It can be sneaky, lurking in the background without your even realizing it. In this episode, Janine and Shannon discuss ambivalence and provide some guidance on clearing it up, so you can make more conscious… Continue reading Episode 81: Ambivalence
Every day, we’re bombarded by constant distraction and it can really get in the way of productivity. This week, Janine and Shannon talk about the challenges presented by distraction and some strategies for dealing with it. Discussion topics include: The toll distractions take on our productivity Janine’s distracting quest for birthday-gift suggestions Fun subscription boxes… Continue reading Episode 67: Dealing with Distraction