Author: GTGE

Taking care of ourselves is always important. But it's especially important during stressful times. This week Shannon and Janine discuss prioritizing self care so it's there for you when you need it the most. Discussion topics include: The fact that self-care doesn't have to take a lot of time The fallacy that you will get… Continue reading Episode 205: Prioritizing Self Care

Janine is in Walla Walla moving her dad into assisted living, so she didn't have a spare moment to record an episode. So we're re-running an episode from August 2020. Enjoy! Setting boundaries allows you to live a life based on your core values. This week, Shannon and Janine discuss getting in touch with what's… Continue reading Episode 204: Setting Boundaries (Redux)

Travel in 2022 feels very different from travel in 2020 (or 2019, for that matter). In this episode Janine and Shannon discuss planning travel in this time and letting of perfectionism around it. Discussion topics include: Some differences between travel earlier in the pandemic and now Shannon's plans to walk the Camino in Portugal (canceled… Continue reading Episode 203: Travel in 2022