Show Notes

Episode 110: {GEIP} Vanessa Foerster

What if you were able to shed your perfectionistic tendencies so that you could create something BIG in the service of doing GOOD? That's what our amazing guest, Vanessa Foerster, did less than a month ago when she created the Diversify Triathlon Movement. Janine and Shannon were thrilled to talk with her about the movement… Continue reading Episode 110: {GEIP} Vanessa Foerster

Show Notes

Episode 109: Just One Thing

If you feel overwhelmed by everything that's going on around you, it can be hard to do anything. In this episode, Shannon and Janine discuss how choosing just one thing to do can allow you to move forward. Discussion topics include: Taking delight in little things in nature Choosing just one thing to do—and doing… Continue reading Episode 109: Just One Thing

Show Notes

Episode 108: Ready to Vote?

Voting is always important. But this year, at least in the U.S., being able to vote feels more important than ever. And because of the COVID crisis, voting might present a challenge this year. In this episode, Janine and Shannon discuss the value of planning ahead to vote and getting past any perfectionistic tendencies that… Continue reading Episode 108: Ready to Vote?