Show Notes

Episode 47: {GEIP} The Little Things

There are lots of little ways we can practice being good enough, rather than perfect. In this episode, Shannon and Janine pick two areas little areas for putting good enough into practice: recycling and making phone calls. Discussion topics include: Getting to Good Enough's big milestone: 50,000 downloads! Janine’s recent encounter with a GTGE fan… Continue reading Episode 47: {GEIP} The Little Things

Show Notes

Episode 46: How do you relax?

Relaxing is so important. Even during our busiest times, taking time to relax can keep us more productive. This week, Janine and Shannon talk about the importance of relaxation, how they relax and how perfectionism can get in the way of relaxing. Discussion topics include: How Shannon and Janine relax The challenge in prioritizing relaxation… Continue reading Episode 46: How do you relax?

Show Notes

Episode 45: Getting Back on Track

 Even when you're in the groove on a new habit it can be so easy to hit a snag and get completely derailed. In this episode, Shannon and Janine discuss planning ahead for these derailments to make it easy to get back on track. Discussion topics include: The emotions that come up over not… Continue reading Episode 45: Getting Back on Track