Show Notes

Episode 126: Choosing Imperfection

The notion of choosing imperfection (rather than striving for perfection) is counter-intuitive to folks with perfectionistic tendencies. But it can be a helpful way to approach things. In this episode Janine and Shannon discuss the benefits of choosing imperfection and the joys of welcoming imperfection into our lives. Discussion topics include: How Janine chose imperfection… Continue reading Episode 126: Choosing Imperfection

Show Notes

Episode 125: Authenticity

Shannon and Janine both embrace being authentic. But we understand that if you have a tendency toward perfectionism that it can be hard not to strive to appear perfect. In this episode, we discuss the value of authenticity and how it can make your life easier. Discussion topics include: How perfectionism can make it harder… Continue reading Episode 125: Authenticity

Show Notes

Episode 124: Incremental Improvement

Little by little, we can make big strides toward our goals. The trouble is sometimes it's hard to even notice the tiny progress that we make. In this episode, Janine and Shannon discuss incremental improvement and how it can make a huge difference in our lives. Discussion topics include: The power of noticing small improvements… Continue reading Episode 124: Incremental Improvement