Show Notes

Episode 152: Practicing Being Present

It's so easy to live in the past and the future without really being in the present. This week, Janine and Shannon discuss how to practice being present. Shannon shares tips and techniques for practicing mindfulness, while Janine (who has been wanting to cultivate mindfulness) soaks it all in. Discussion topics include: An update on… Continue reading Episode 152: Practicing Being Present

Show Notes

Episode 151: Task Management Revisited

Shannon and Janine love talking about task management. In the past we have both used Todoist, then we both used Trello. Now Shannon's back to Todoist for her task management while Janine remains fervently loyal to Trello. In this episode, we talk about how success with task management isn't about the system you use, but… Continue reading Episode 151: Task Management Revisited

Show Notes

Episode 150: Creating Helpful Work Boundaries

In this, our 150th episode (!), Janine and Shannon discuss how easy it is to blur the boundaries between work and home life, particularly when working from home. We talk about some strategies to help create helpful work boundaries to make our work and home lives more distinct (and more enjoyable). Discussion topics include: Our… Continue reading Episode 150: Creating Helpful Work Boundaries