Show Notes

Episode 176: Breaking Free from Social Media

  Spending time on social media can be a double-edged sword. This week Janine and Shannon discuss the how's and why's of Shannon's recent deactivation of her Facebook and Instagram accounts--and the relief she felt afterward. Discussion topics include: How Shannon deactivated her Facebook and Instagram accounts four days before we recorded this episode Her… Continue reading Episode 176: Breaking Free from Social Media

Show Notes

Episode 175: Effectively Helping Others

If you offer advice when a person isn't ready to receive it, you may not be helping them. In this episode, Shannon and Janine discuss how to offer effective advice (or other types of help) by making sure the help is welcome. Discussion topics include: The tendency many people have to offer unwelcome advice Fashioning… Continue reading Episode 175: Effectively Helping Others

Show Notes

Episode 174: Christine Platt

This week, Janine and Shannon are thrilled to present an interview with Christine Platt, author of The Afrominimalist's Guide to Living with Less. Christine offers all sorts of great insights on the benefits of living with less, along with some ideas for getting there. (And we're offering a giveaway of her excellent book!) Discussion topics… Continue reading Episode 174: Christine Platt