Show Notes

Episode 84: Overthinking

Overthinking anything--but especially our goals--is really easy to do. And those folks with perfectionistic tendencies are particularly susceptible. This week, Shannon and Janine discuss overthinking, particularly as it pertains to end-of-the-year goal setting, and share some of their goal-setting tools as well as techniques for avoiding overthinking. Discussion topics include: Janine‚Äôs antidote to overthinking, her… Continue reading Episode 84: Overthinking

Show Notes

Episode 83: Good Enough Goal Setting (redux)

Janine and Shannon are off on their own personal retreat days, so we thought it would be an excellent time to rerun our end-of-the-year post about goals and resolutions! In this episode, we talk about setting realistic, good enough goals. Way back in 2009, we created a teleclass and workbook about resolutions and we're revisiting… Continue reading Episode 83: Good Enough Goal Setting (redux)

Show Notes

Episode 82: {GEIP} Taking On a Personal Challenge

In this Good Enough in Practice episode, Shannon shares some exciting news: She just bought a plane ticket to Portugal, where she will walk the Camino de Santiago in 2020! She'll walk 175 to 200 miles by herself over the course of ten to fourteen days. In this episode, Shannon and Janine talk about this… Continue reading Episode 82: {GEIP} Taking On a Personal Challenge