Author: GTGE

Getting a great night's sleep can be elusive, especially as we get older. Shannon and Janine have tried a lot of things to improve the quality of their sleep and we're excited to discuss them in this episode. We provide lots of great links with this one! (A quick note: When we recorded this episode,… Continue reading Episode 253: Better Sleep

  Why is it so hard to acknowledge our small victories? In this episode, Janine and Shannon discuss taking the win and how it's good for our productivity (and our health!). Discussion topics include: How it can be hard to accept that what you've done is valuable and counts even if it's not perfect The… Continue reading Episode 252: Taking the Win

Shannon's back from Italy and we're running some episodes we recorded before she left. This week, Shannon and Janine are talking about the beauty of taking a simple approach to starting something and how that can be challenging for perfectionists. Discussion topics include: Our virtual retreat to plan our YNAB coaching practices (simpler than trying… Continue reading Episode 251: Start Simple