Show Notes

Episode 173: Keeping Commitments to Yourself

When we don't keep the commitments we make to ourselves, we may stop trusting ourselves, which can have devastating consequences. In this episode, Shannon and Janine discuss some strategies for keeping the commitments we make and trusting ourselves again. Discussion topics include: Feeling icky when we let ourselves down Case in point: Janine's daily yoga… Continue reading Episode 173: Keeping Commitments to Yourself

Show Notes

Episode 172: Happy Creativity

Those of us who do creative projects do them because they make us happy. But sometimes we get frustrated instead. In this episode, Janine and Shannon discuss how to stay happily creative. Discussion topics include: Shannon's unhappily stalled creativity The illustrated story-telling event that Shannon is participating in How practicing creativity less frequently can make… Continue reading Episode 172: Happy Creativity

Show Notes

Episode 171: Next Steps

It's September and that often gives accomplishing projects more urgency. The week, Shannon and Janine discuss some strategies for taking next steps toward your goals. (Spoiler alert: Getting in touch with what's important to you is a big part of it!) Discussion topics include: How September makes us want to get busy and focused Revisiting… Continue reading Episode 171: Next Steps